Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA5321780
Canned Maraschino CherriesDrained Canned Maraschino Cherries5401.43NA4.3400.12NA302102402.65731650
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.35851590
Pickled Green OlivesCanned Pickled Green Olives5201.2NA4.9110NANA404209155600.47531450
Canned Small Ripe OlivesCanned Small Ripe Olives8802.5NA62.8400.2NA3080973502.28001160
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1300.63NA4.9802NA1208603400.9754920
Canned RambutanRambutan Canned in Syrup2200.66NA3.5703.43NA90420NA1100.8780820
Canned Jumbo OlivesCanned Ripe Jumbo Olives9402.26NA33.2400.2NA3090973502.2843810
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812710
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2701.08NA2.91000.86NA10010202101.1813690
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid800.17NA3.8200.58NA20390NA600.3835630
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847590
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850570
Canned Tamarind NectarTamarind nectar, canned1000.14NA7.5400.2NA20270NA700.2850570
Bottled Pomegranate JuicePomegranate juice, bottled1100.21NA1700.95NA11021403900.9860540
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866510
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned800.25NA5.4200.58NA303301600.2862480
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.4877470
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid800.12NA1.2500.74NA7010101400.2882460
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874460
Canned Blackberry JuiceBlackberry juice, canned1201.14NA4.8210NANA12013503104.1909380
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1600.32NA0.8900.19NA17014101200.5910370
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1500.37NA2.11100.07NA12016909700.8897370
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1200.3NA2.3700.08NA10075011600.6925210
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1000.18NA0.6700.16NA90109012401.9936170
Minerals in Top 30 Canned Fruits with the highest Energy content per 1 kg
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Energy per 1 kilogram.
Top 5 canned fruits with most amount of energy per 1 kilogram are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives