Canned Cranberry-orange RelishCranberry-orange relish, canned310.11NA0.5611.2NANA22.5107NA90NA149281
Canned Maraschino CherriesDrained Canned Maraschino Cherries1640.43NA1.3120.036NA9.163.60.61120.79174303
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.430.0825.971.36.30.23NA12.6881.2615.70.094184314
Pickled Green OlivesCanned Pickled Green Olives1790.41NA1.738NANA13.81453.153660.14260345
Canned Small Ripe OlivesCanned Small Ripe Olives3791.1NA2717.20.086NA1334.53.8831680.95345431
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries70.70.34NA2.6643.51.1NA65.24671.6321.70.49410543
Canned RambutanRambutan Canned in Syrup1340.4NA2.1342.72.1NA55256NA670.49476610
Canned Jumbo OlivesCanned Ripe Jumbo Olives5801.4NA20.524.70.12NA18.555.65.5645371.36521617
Canned Prune JuicePrune juice, canned84.50.484248.3991.06NA17619444.23281.48572704
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1960.78NA2.172.50.62NA72.57391.457.250.8589725
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid63.50.13NA3160.46NA16310NA47.60.24663794
Canned Guanabana NectarGuanabana nectar, canned59.30.085NA3.0525.40.085NA172123.467.80.17718847
Canned Papaya NectarPapaya nectar, canned87.70.11NA326.30.11NA02722.63441.3746877
Canned Tamarind NectarTamarind nectar, canned87.70.12NA6.58350.18NA17.5237NA61.40.18745877
Bottled Pomegranate JuicePomegranate juice, bottled1020.19NA0.93650.88NA10219812.7883.30.83796926
Canned Mango NectarMango nectar, canned1670.15NA3.5329.40.27NA19.62353.92490.2849980
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned83.30.26NA5.63210.6NA31.33441.0462.50.218981042
Canned Orange JuiceUnsweetened Canned Orange Juice1060.233331.061060.22NA18119571.0642.60.439331064
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid870.13NA1.354.30.8NA7610981.143.50.229591087
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened870.52NA3.91090.22NA12017611.121.70.659501087
Canned Blackberry JuiceBlackberry juice, canned1581.5NA6.3276NANA15817763.95135.411961316
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened2160.43NA1.11220.26NA23019051.35270.6812291351
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids2030.5NA2.841490.095NA162228412951.112121351
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2860.71NA5.481670.19NA23817862.43811.4322032381
Lemon juice from concentrateLemon juice from concentrate, canned or bottled2940.53NA1.762060.47NA26532062.947065.627542941
Minerals in Top 30 Canned Fruits with the highest Energy content per 500 kcal
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Energy per 500 calories.
Top 5 canned fruits with most amount of energy per 500 calories are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives