Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted130.280.181.10.730.26NA77014500.60.435
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium130.280.181.10.730.26NA77014500.60.435
DurianRaw or Frozen Durian20.370.21.070.230.32NA36019.7NANANA30
Frozen RaspberriesRed Frozen Raspberries40.0890.10.680.40.062NA28017.600.75NA23
Frozen BlackberriesBlackberries, frozen, unsweetened60.0290.0461.20.150.061NA3403.101.172022
Frozen LoganberriesLoganberries, frozen20.050.0340.840.240.065NA26015.300.877.821
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.180.021NA8NA93NA1.251220
Frozen BoysenberriesBoysenberries, frozen, unsweetened30.0530.0370.770.250.056NA6303.100.877.816
Frozen Melon BallsMelon balls, frozen890.170.0220.640.160.11NA2606.20NANA14
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened30.0190.0450.230.150.034NA26016.500.726.513
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.192112
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.110.028NA17041.200.292.211
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened20.10.030.30.110.075NA110800.020.710
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened440.0440.0340.140.180.067NA501.700.051.59
Frozen Wild BlueberriesBlueberries, wild, frozen30.030.0070.61NA0.02NANA01.700.26NA7
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries10.0160.0510.40.110.03NA15041.400.231.77
Frozen BlueberriesBlueberries, frozen, unsweetened20.0320.0370.520.130.059NA702.500.4816.45
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened140.0130.0350.650.130.018NA309400.622.25
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened20.020.0520.250.130.059NA70100.5217.72
Vitamins in Top 20 Frozen Fruits with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Magnesium per 100 grams.
Top 5 frozen fruits with most amount of magnesium per 100 grams are:
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium
- Raw or Frozen Durian
- Red Frozen Raspberries
- Frozen Blackberries