Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries10.0160.0510.40.110.03NA15041.400.231.7
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened20.020.0520.250.130.059NA70100.5217.7
Frozen BlueberriesBlueberries, frozen, unsweetened20.0320.0370.520.130.059NA702.500.4816.4
DurianRaw or Frozen Durian20.370.21.070.230.32NA36019.7NANANA
Frozen LoganberriesLoganberries, frozen20.050.0340.840.240.065NA26015.300.877.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened20.10.030.30.110.075NA110800.020.7
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.110.028NA17041.200.292.2
Frozen Wild BlueberriesBlueberries, wild, frozen30.030.0070.61NA0.02NANA01.700.26NA
Frozen BoysenberriesBoysenberries, frozen, unsweetened30.0530.0370.770.250.056NA6303.100.877.8
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened30.0190.0450.230.150.034NA26016.500.726.5
Frozen NanceNance, frozen, unsweetened40.0150.0180.290.180.021NA8NA93NA1.2512
Frozen RaspberriesRed Frozen Raspberries40.0890.10.680.40.062NA28017.600.75NA
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.1921
Frozen BlackberriesBlackberries, frozen, unsweetened60.0290.0461.20.150.061NA3403.101.1720
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted130.280.181.10.730.26NA77014500.60.4
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium130.280.181.10.730.26NA77014500.60.4
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened140.0130.0350.650.130.018NA309400.622.2
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened440.0440.0340.140.180.067NA501.700.051.5
Frozen Melon BallsMelon balls, frozen890.170.0220.640.160.11NA2606.20NANA
Vitamins in Top 20 Frozen Fruits with the lowest Vitamin A content per 100 g
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by least amount of Vitamin A per 100 grams.
Top 5 frozen fruits with least amount of vitamin a per 100 grams are:
- Sliced Sweetened Frozen Strawberries
- Sweetened Frozen Blueberries
- Frozen Blueberries
- Raw or Frozen Durian
- Frozen Loganberries