Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074661.4
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.21.13
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.30.76
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.060.73
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.62
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3400.44
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92350.34
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.50.29
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.50.27
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.240.06
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67360.009
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.008
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.20.008
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.80.007
Vitamins in Top 10 Raw Spices with the highest Sucrose content per 100 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Sucrose per 100 calories.
Top 5 raw spices with most amount of sucrose per 100 calories are:
- Dried Parsley Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Ground Mustard Seed Spices
- Garlic Powder Spices