Nutrient Comparison: Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Chilled Orange Juice:
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.4 times more Vitamin B2, 1.3 times more Vitamin B9 and 1.4 times more Vitamin C than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 1.3 times more Vitamin B1 and 2.1 times more Vitamin B5 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Chilled Orange Juice provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B5
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Chilled Orange Juice:
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.5 times more Iron and 8.4 times more Manganese than Chilled Orange Juice.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Chilled Orange Juice contain similar levels of Copper, Magnesium, Phosphorus, Potassium and Water per 14 ounces.
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.2 times more Sugars and 2.1 times more Fructose than Chilled Orange Juice.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Chilled Orange Juice offer comparable quantities of Carbohydrate per 14 ounces.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.