Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Navel Oranges:
Raw Navel Oranges contain 10 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Navel Oranges:
Original Dry Chili Seasoning Mix has 30 times more Iron and 4616 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium and 8 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 14 ounces:
Original Dry Chili Seasoning Mix has 6.8 times more Energy, 48.7 times more Fat, 4.5 times more Carbohydrate, 4.9 times more Fiber and 11.9 times more Protein than Raw Navel Oranges.
Both Original Dry Chili Seasoning Mix and Raw Navel Oranges have similar amounts of Sugars per 14 oz.
Both Original Dry Chili Seasoning Mix as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.