Nutrient Comparison: Frozen Carrots VS DAILY GREENS Vegetable juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs DAILY GREENS Vegetable juice:
- 1 kilogram of Frozen Carrots has 1.5 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.2 times more Vitamin E than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 3.4 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin B12, 4 times more Vitamin C and 6 times more Vitamin K than Frozen Carrots, Unprepared.
- Both Frozen Carrots and DAILY GREENS Vegetable juice provide similar amounts of Vitamin A and Vitamin B1 per one kilogram.
- 1 kilogram of Frozen Carrots have insufficient amounts of Vitamin B12
- 1 kilogram of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Frozen Carrots, Unprepared as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs DAILY GREENS Vegetable juice:
- 1 kilogram of Frozen Carrots has 3.4 times more Copper and 4.5 times more Sodium than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 3.1 times more Calcium, 8.8 times more Iron, 5 times more Manganese, 2.7 times more Phosphorus and 10.5 times more Zinc than Frozen Carrots, Unprepared.
- Both Frozen Carrots and DAILY GREENS Vegetable juice contain similar levels of Magnesium, Potassium and Water per one kilogram.
- Both Frozen Carrots, Unprepared as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 1.7 times more Fiber than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 10.4 times more Fructose than Frozen Carrots, Unprepared.
- Both Frozen Carrots and DAILY GREENS Vegetable juice offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Frozen Carrots, Unprepared as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.