Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid vs Canned Orange Juice:
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid has 1.5 times more Vitamin B1 than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 6 times more Vitamin B5, 24 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Canned Orange Juice provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Peach nectar, canned, with sucralose, without added ascorbic acid vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains 2.5 times more Magnesium, 5.7 times more Phosphorus and 6.1 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Canned Orange Juice contain similar levels of Water per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid has 1.4 times more Sugars and 2.1 times more Fructose than Canned Orange Juice.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Canned Orange Juice offer comparable quantities of Carbohydrate per one kilogram.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.