Nutrient Comparison: Rosemary VS Original Dry Chili Seasoning Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Rosemary versus 1 kg of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Rosemary vs Original Dry Chili Seasoning Mix:
- 1 kilogram of Rosemary has 3.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 kilogram for Rosemary vs Original Dry Chili Seasoning Mix:
- 1 kilogram of Rosemary has more Calcium and 1.7 times more Iron than Original Dry Chili Seasoning Mix.
- While 1 kg of Original Dry Chili Seasoning Mix contains 177.5 times more Sodium than Fresh Rosemary.
- 1 kilogram of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Rosemary has more Saturated Fat and 1.3 times more Fiber than Original Dry Chili Seasoning Mix.
- While 1 kg of Original Dry Chili Seasoning Mix contains 2.6 times more Energy, 2.7 times more Carbohydrate and 3.3 times more Protein than Fresh Rosemary.
- Both Rosemary and Original Dry Chili Seasoning Mix offer comparable quantities of Fat per one kilogram.