Lets compare vitamin content per 1 kilogram of Distilled Vinegar vs Roasted Almonds:
Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Distilled Vinegar.
Both Distilled Vinegar as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Distilled Vinegar vs Roasted Almonds:
Distilled Vinegar has 39.3 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 44.7 times more Calcium, 183.2 times more Copper, 124.3 times more Iron, 279 times more Magnesium, 40.6 times more Manganese, 117.8 times more Phosphorus, 356.5 times more Potassium, 4 times more Selenium and 331 times more Zinc than Distilled Vinegar.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds contain 33.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 525.3 times more Carbohydrate, 121.5 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.