Lets compare vitamin content per 1 pound of Dry Taco Mix vs Oranges:
Raw Oranges contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 1 pound for Dry Taco Mix vs Oranges:
Original Dry Taco Seasoning Mix has 72 times more Iron, 5.5 times more Potassium and more Sodium than Raw Oranges.
While Raw Oranges contain more Calcium and 15.2 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 1 pound:
Original Dry Taco Seasoning Mix has 6.9 times more Energy, 4.9 times more Carbohydrate, 5.5 times more Fiber and 4.8 times more Protein than Raw Oranges.
Both Original Dry Taco Seasoning Mix and Raw Oranges have similar amounts of Sugars per 1 lb.
Both Original Dry Taco Seasoning Mix as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.