Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Low Salt Ketchup
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Low Salt Ketchup
495g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Low Salt Ketchup. It has average energy density when compared to other foods. Low sodium Ketchup having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Low Salt Ketchup?