Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Canned Pumpkin Pie Mix
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Canned Pumpkin Pie Mix
481g
Frozen Roasted Potatoes with Salt have 1.2 times more energy per 100g than Canned Pumpkin Pie Mix. It has average energy density when compared to other foods. Canned Pumpkin Pie Mix having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Canned Pumpkin Pie Mix?