Comparing Nutrients in 500 calories Brown Rice FlourVS Wheat Sprouts
Weight per 500 calories
Brown Rice Flour
138g
Wheat Sprouts
253g
Brown Rice Flour has 1.8 times more energy per 100g than Wheat Sprouts. It has high energy density when compared to other foods. Sprouted Wheat having above average energy density.
Discover which food has more nutrients per 500 calories - Brown Rice Flour or Wheat Sprouts?