Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.99204
Cooked Spinach SpaghettiSpaghetti, spinach, cooked30.80.370.45.90.70.37NA46000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour15.20.340.112.630.910.51NA34.60000.580.42
CornmealWhole-grain Yellow Cornmeal150.530.2850.590.42NA34.50000.580.41
CornYellow Corn Grain 150.530.284.970.580.85NA260000.670.41
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA
Cooked Corn PastaCooked Corn Gluten-free Pasta120.210.0912.20.510.23NA2400NANANA
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour110.140.220.670.390.1NA1100000
Corn BranCrude Corn Bran8.930.0220.226.11.40.34NA8.930000.940.67
Dark Rye FlourRye flour, dark1.540.490.396.572.250.68NA50.80004.29.08
RyeRye grain1.480.470.376.32.160.43NA56.20001.268.73
Raw Pearled BarleyBarley, pearled, raw1.420.270.166.540.40.37NA32.70000.0283.13
Hulled BarleyBarley, hulled1.40.910.46.50.40.45NA270000.813.1
Wild RiceRaw Wild Rice1.40.160.379.431.50.55NA1330001.152.66
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Raw QuinoaQuinoa, uncooked1.360.490.432.071.050.66NA2500NA03.30
Vitamins in Top 20 Cereals with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin A per 500 calories.
Top 5 cereals with most amount of vitamin a per 500 calories are:
- Dry Spinach Spaghetti
- Cooked Spinach Spaghetti
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Yellow Corn Grain