Nutrient Comparison: Strawberry Banana ODWALLA Fruit Juice Smoothie VS Baobab Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Banana ODWALLA Fruit Juice Smoothie versus 5 oz of Baobab Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Baobab Powder:
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have 1.7 times more Vitamin B1 than Baobab Powder.
- While 5 oz of Baobab Powder contain 1.5 times more Vitamin B2, 70.1 times more Vitamin B3, 37.1 times more Vitamin B6, 1.4 times more Vitamin B9 and 4.5 times more Vitamin C than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin B3
Comparing minerals per 5 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Baobab Powder:
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie have 8 times more Water than Baobab Powder.
- While 5 oz of Baobab Powder contain 34.2 times more Calcium, 42.1 times more Iron, 11.3 times more Magnesium, 2.6 times more Phosphorus, 10.9 times more Potassium and 11.5 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Baobab Powder lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Baobab Powder contain 5.2 times more Energy, 9.8 times more Omega 3, 7.2 times more Carbohydrate, 74.2 times more Fiber and 7.4 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Baobab Powder offer comparable quantities of Fructose per five ounces.
- 5 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Fiber and Protein