Nutrient Comparison: SILK Strawberry soy yogurt VS SILK Key Lime soy yogurt per 5 oz
Compare the macro and micronutrient content in 5 oz of SILK Strawberry soy yogurt versus 5 oz of SILK Key Lime soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of SILK Strawberry soy yogurt vs SILK Key Lime soy yogurt:
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of vitamins per 5 oz
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for SILK Strawberry soy yogurt vs SILK Key Lime soy yogurt:
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of minerals per 5 oz
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt contain similar levels of Calcium, Iron and Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of macro-nutrients per 5 oz
- Both SILK Strawberry soy yogurt and SILK Key Lime soy yogurt offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.
- Both SILK Strawberry soy yogurt as well as SILK Key Lime soy yogurt provide inadequate amounts of Fiber in five ounces.