Lets compare vitamin content per 7 ounces of Thyme vs Cider Vinegar:
Fresh Thyme has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cider Vinegar.
Both Fresh Thyme as well as Cider Vinegar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Thyme vs Cider Vinegar:
Fresh Thyme has 57.9 times more Calcium, 69.4 times more Copper, 87.3 times more Iron, 32 times more Magnesium, 6.9 times more Manganese, 13.3 times more Phosphorus, 8.3 times more Potassium and 45.3 times more Zinc than Cider Vinegar.
While Cider Vinegar contains 1.4 times more Water than Fresh Thyme.
Comparison of macro-nutrients per 7 ounces:
Fresh Thyme has 4.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, 26.3 times more Carbohydrate, more Fiber and more Protein than Cider Vinegar.
Both Fresh Thyme as well as Cider Vinegar have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.