Lets compare vitamin content per 7 ounces of Vanilla Extract Imitation vs Blanched Almonds:
Blanched Almonds contain 63.7 times more Vitamin B1, 24.5 times more Vitamin B2, 27.1 times more Vitamin B3, 28.5 times more Vitamin B5, 14.4 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Vanilla Extract Imitation vs Blanched Almonds:
Vanilla Extract Imitation No Alcohol has 19 times more Water than Blanched Almonds.
While Blanched Almonds contain 78.7 times more Calcium, 342.3 times more Copper, 65.6 times more Iron, 268 times more Magnesium, 1835 times more Manganese, more Phosphorus, more Potassium, more Selenium, 6.3 times more Sodium and 297 times more Zinc than Vanilla Extract Imitation No Alcohol.
Comparison of macro-nutrients per 7 ounces:
Vanilla Extract Imitation No Alcohol has 3.1 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 10.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.3 times more Carbohydrate, more Fiber and 713.3 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.