Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 3.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Cooked Ripe Red Tomatoes:
Original Dry Chili Seasoning Mix has 5.7 times more Iron and 419.6 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium and 8.8 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix has 18.6 times more Energy, 66.4 times more Fat, 14.1 times more Carbohydrate, 3.5 times more Sugars, 15.4 times more Fiber and 11.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Original Dry Chili Seasoning Mix as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.