Comparing Nutrients in 100 grams
Dry Taco MixVS Oil Roasted Almonds
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Dry Taco Mix vs Oil Roasted Almonds:- Oil Roasted Almonds contain more Vitamin B9 than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Dry Taco Mix vs Oil Roasted Almonds:- Original Dry Taco Seasoning Mix has 2 times more Iron, 1.4 times more Potassium and 7203 times more Sodium than Oil Roasted Almonds.
- While Oil Roasted Almonds contain more Calcium than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 100 grams:- Original Dry Taco Seasoning Mix has 3.3 times more Carbohydrate, 2.4 times more Sugars and 1.3 times more Fiber than Oil Roasted Almonds.
- While Oil Roasted Almonds contain 1.9 times more Energy, more Fat, more Saturated Fat and 4.7 times more Protein than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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