Lets compare vitamin content per 100 grams of Celery Seed vs Stewed Canned Tomatoes:
Celery Seed Spices have 7.4 times more Vitamin B1, 8.3 times more Vitamin B2, 4.3 times more Vitamin B3, 52.4 times more Vitamin B6, 2 times more Vitamin B9, 2.2 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3 times more Vitamin A and more Vitamin K than Celery Seed Spices.
Both Celery Seed Spices as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Celery Seed vs Stewed Canned Tomatoes:
Celery Seed Spices have 52 times more Calcium, 12.2 times more Copper, 33.8 times more Iron, 36.7 times more Magnesium, 128.3 times more Manganese, 27.4 times more Phosphorus, 6.8 times more Potassium, 20.2 times more Selenium and 40.8 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.4 times more Sodium and 15.2 times more Water than Celery Seed Spices.
Comparison of macro-nutrients per 100 grams:
Celery Seed Spices have 15.1 times more Energy, 133 times more Fat, 84.2 times more Saturated Fat, 66.7 times more Omega 3, 47.6 times more Omega 6, 6.7 times more Carbohydrate, 11.8 times more Fiber and 19.9 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 5.3 times more Sugars than Celery Seed Spices.
Both Celery Seed Spices as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.