Lets compare vitamin content per 100 grams of Alcohol Vanilla Extract Imitation vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 7.9 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 23.7 times more Vitamin B5, 10.5 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Alcohol Vanilla Extract Imitation vs Boiled Broccoli:
Vanilla Extract Imitation with Alcohol has 2.5 times more Manganese than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Calcium, 2.7 times more Copper, 5.2 times more Iron, 4.2 times more Magnesium, 3 times more Phosphorus, 3 times more Potassium, 10.3 times more Sodium, 7.5 times more Zinc and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
Comparison of macro-nutrients per 100 grams:
Vanilla Extract Imitation with Alcohol has 6.8 times more Energy than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3 times more Carbohydrate, more Fiber and 47.6 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.