Lets compare vitamin content per 100 grams of Vanilla Extract Imitation vs Oil Roasted Sunflower Seeds:
Oil Roasted Sunflower Seed Kernels contain 106.7 times more Vitamin B1, 9.7 times more Vitamin B2, 32 times more Vitamin B3, 630.9 times more Vitamin B5, 99 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vanilla Extract Imitation vs Oil Roasted Sunflower Seeds:
Vanilla Extract Imitation No Alcohol has 55.6 times more Water than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 29 times more Calcium, 601.3 times more Copper, 85.6 times more Iron, 127 times more Magnesium, 2080 times more Manganese, more Phosphorus, more Potassium, more Selenium and 521 times more Zinc than Vanilla Extract Imitation No Alcohol.
Comparison of macro-nutrients per 100 grams:
Vanilla Extract Imitation No Alcohol has 4.6 times more Sugars than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 10.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.6 times more Carbohydrate, more Fiber and 668.7 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.