Sesame Butter from Hulled Raw Kernels have 2409.14051 kcal of Energy per 14 ounces, which is 83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 224.0064092 g of Fat per 14 ounces, which is 231% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 31.37042272 g of Saturated Fat per 14 ounces, which is 98% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1.69473311 g of Omega 3 per 14 ounces, which is 106% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 96.38546505 g of Omega 6 per 14 ounces, which is 567% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 71.0041577 g of Carbohydrate per 14 ounces, which is 54.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 36.911049 g of Fiber per 14 ounces, which is 97% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 71.2422935 g of Protein per 14 ounces, which is 127% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sesame Butter from Hulled Raw Kernels have 11.90679 μg of Vitamin A per 14 ounces, which is 1.32% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sesame Butter from Hulled Raw Kernels have 6.29869191 mg of Vitamin B1 per 14 ounces, which is 525% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sesame Butter from Hulled Raw Kernels have 0.4762716 mg of Vitamin B2 per 14 ounces, which is 36.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sesame Butter from Hulled Raw Kernels have 22.40064092 mg of Vitamin B3 per 14 ounces, which is 140% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sesame Butter from Hulled Raw Kernels have 2.75443742 mg of Vitamin B5 per 14 ounces, which is 55% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sesame Butter from Hulled Raw Kernels have 0.59137057 mg of Vitamin B6 per 14 ounces, which is 45.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 388.95514 μg of Vitamin B9 per 14 ounces, which is 97% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sesame Butter from Hulled Raw Kernels have 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sesame Butter from Hulled Raw Kernels have 559.61913 mg of Calcium per 14 ounces, which is 56% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 5.90576784 mg of Copper per 14 ounces, which is 656% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 25.2027055 mg of Iron per 14 ounces, which is 315% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1401.03229 mg of Magnesium per 14 ounces, which is 334% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 5.78273101 mg of Manganese per 14 ounces, which is 251% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 3135.4547 mg of Phosphorus per 14 ounces, which is 448% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1821.73887 mg of Potassium per 14 ounces, which is 53.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 3.96893 mg of Sodium per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 41.4753185 mg of Zinc per 14 ounces, which is 377% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 11.90679 g of Water per 14 ounces, which is 0.32% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Sesame Butter from Hulled Raw Kernels:
14 ounces of Raw Tahini has outstanding amounts of Vitamin B1, Vitamin B3 and Vitamin B9.
It is an excellent source of Vitamin B2, Vitamin B5 and Vitamin B6.
While 14 ounces of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 14 ounces of Sesame Butter from Hulled Raw Kernels:
14 ounces of Raw Tahini has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc.
It is an excellent source of Calcium and Potassium.
It has no Sodium.
Macronutrients in 14 ounces of Sesame Butter from Hulled Raw Kernels:
14 ounces of Raw Tahini has outstanding amounts of Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.
It is an excellent source of Carbohydrate.
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