Raw Green Tomatoes have 91.28539 kcal of Energy per 14 ounces, which is 3.15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Tomatoes have 0.11113004 g of Saturated Fat per 14 ounces, which is 0.35% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Green Tomatoes have 20.241543 g of Carbohydrate per 14 ounces, which is 15.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Green Tomatoes have 4.762716 g of Protein per 14 ounces, which is 8.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Tomatoes have 127.00576 μg of Vitamin A per 14 ounces, which is 14% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Tomatoes have 0.2381358 mg of Vitamin B1 per 14 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Tomatoes have 0.1587572 mg of Vitamin B2 per 14 ounces, which is 12.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Tomatoes have 1.984465 mg of Vitamin B3 per 14 ounces, which is 12.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Tomatoes have 1.984465 mg of Vitamin B5 per 14 ounces, which is 39.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Tomatoes have 0.32148333 mg of Vitamin B6 per 14 ounces, which is 24.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Tomatoes have 35.72037 μg of Vitamin B9 per 14 ounces, which is 8.93% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Tomatoes have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Green Tomatoes have 92.872962 mg of Vitamin C per 14 ounces, which is 103% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Green Tomatoes have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Green Tomatoes have 40.086193 μg of Vitamin K per 14 ounces, which is 33.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Green Tomatoes have 51.59609 mg of Calcium per 14 ounces, which is 5.16% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Green Tomatoes have 39.6893 mg of Magnesium per 14 ounces, which is 9.45% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Green Tomatoes have 0.396893 mg of Manganese per 14 ounces, which is 17.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Green Tomatoes have 111.13004 mg of Phosphorus per 14 ounces, which is 16% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Green Tomatoes have 809.66172 mg of Potassium per 14 ounces, which is 24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years