Raw Green Tomatoes have 45.642695 kcal of Energy per 7 ounces, which is 1.57% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Tomatoes have 0.05556502 g of Saturated Fat per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Green Tomatoes have 10.1207715 g of Carbohydrate per 7 ounces, which is 7.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Green Tomatoes have 2.381358 g of Protein per 7 ounces, which is 4.25% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Tomatoes have 63.50288 μg of Vitamin A per 7 ounces, which is 7.06% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Tomatoes have 0.1190679 mg of Vitamin B1 per 7 ounces, which is 9.92% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Tomatoes have 0.0793786 mg of Vitamin B2 per 7 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Tomatoes have 0.9922325 mg of Vitamin B3 per 7 ounces, which is 6.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Tomatoes have 0.9922325 mg of Vitamin B5 per 7 ounces, which is 20% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Tomatoes have 0.160741665 mg of Vitamin B6 per 7 ounces, which is 12.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Tomatoes have 17.860185 μg of Vitamin B9 per 7 ounces, which is 4.47% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Tomatoes have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Green Tomatoes have 46.436481 mg of Vitamin C per 7 ounces, which is 51.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Green Tomatoes have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Green Tomatoes have 0.7540967 mg of Vitamin E per 7 ounces, which is 5.03% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Green Tomatoes have 20.0430965 μg of Vitamin K per 7 ounces, which is 16.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Green Tomatoes have 25.798045 mg of Calcium per 7 ounces, which is 2.58% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Green Tomatoes have 19.84465 mg of Magnesium per 7 ounces, which is 4.72% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Green Tomatoes have 0.1984465 mg of Manganese per 7 ounces, which is 8.63% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Green Tomatoes have 55.56502 mg of Phosphorus per 7 ounces, which is 7.94% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Green Tomatoes have 404.83086 mg of Potassium per 7 ounces, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years