Raw Prickly Pears have 0.094970825 g of Saturated Fat per 5 ounces, which is 0.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Prickly Pears have 13.56523575 g of Carbohydrate per 5 ounces, which is 10.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Prickly Pears have 1.03475675 g of Protein per 5 ounces, which is 1.85% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Prickly Pears have 2.83495 μg of Vitamin A per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Prickly Pears have 0.01984465 mg of Vitamin B1 per 5 ounces, which is 1.65% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Prickly Pears have 0.0850485 mg of Vitamin B2 per 5 ounces, which is 6.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Prickly Pears have 0.6520385 mg of Vitamin B3 per 5 ounces, which is 4.08% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Prickly Pears have 0.0850485 mg of Vitamin B6 per 5 ounces, which is 6.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Prickly Pears have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Prickly Pears have 120.485375 mg of Magnesium per 5 ounces, which is 28.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Prickly Pears have 311.8445 mg of Potassium per 5 ounces, which is 9.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years