Nutrients in 7 ounces of Lemon juice from concentrate, bottled, CONCORD

Lemon juice from concentrate, bottled, CONCORD.

juice

Macros Ratio

Protein Fat Carbs

90%

7 oz ▼

Macro Nutrients

Lemon juice from concentrate, bottled, CONCORD

Energy47.6 kcal

1.64%

Lemon juice from concentrate, bottled, CONCORD has 47.62716 kcal of Energy per 7 ounces, which is 1.64% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.14 g

0.14%

Lemon juice from concentrate, bottled, CONCORD has 0.13891255 g of Fat per 7 ounces, which is 0.14% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate10.7 g

8.2%

Lemon juice from concentrate, bottled, CONCORD has 10.65657705 g of Carbohydrate per 7 ounces, which is 8.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars2.8 g

3.9%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Lemon juice from concentrate, bottled, CONCORD has 2.8179403 g of Sugars per 7 ounces, which is 3.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose1.3 g

1.8%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Lemon juice from concentrate, bottled, CONCORD has 1.3097469 g of Fructose per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.5 g

Lemon juice from concentrate, bottled, CONCORD has 1.5081934 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Lemon juice from concentrate, bottled, CONCORD has 0 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber

No information available

Protein0.79 g

1.4%

Lemon juice from concentrate, bottled, CONCORD has 0.793786 g of Protein per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Lemon juice from concentrate, bottled, CONCORD

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.04 mg

3.3%

Thiamine

Lemon juice from concentrate, bottled, CONCORD has 0.0396893 mg of Vitamin B1 per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.034 mg

2.6%

Riboflavin

Lemon juice from concentrate, bottled, CONCORD has 0.033735905 mg of Vitamin B2 per 7 ounces, which is 2.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.39 mg

2.44%

Niacin, nicotinic acid, niacinamide

Lemon juice from concentrate, bottled, CONCORD has 0.390939605 mg of Vitamin B3 per 7 ounces, which is 2.44% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.12 mg

2.4%

Pantothenic acid

Lemon juice from concentrate, bottled, CONCORD has 0.1190679 mg of Vitamin B5 per 7 ounces, which is 2.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.073 mg

5.65%

Pyridoxine

Lemon juice from concentrate, bottled, CONCORD has 0.073425205 mg of Vitamin B6 per 7 ounces, which is 5.65% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B97.94 μg

Folates and Folic Acid

Lemon juice from concentrate, bottled, CONCORD has 7.93786 μg of Vitamin B9 per 7 ounces, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

Lemon juice from concentrate, bottled, CONCORD has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Lemon juice from concentrate, bottled, CONCORD

Calcium16 mg

1.6%

Lemon juice from concentrate, bottled, CONCORD has 15.87572 mg of Calcium per 7 ounces, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.04 mg

4.4%

Lemon juice from concentrate, bottled, CONCORD has 0.0396893 mg of Copper per 7 ounces, which is 4.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.12 mg

1.5%

Lemon juice from concentrate, bottled, CONCORD has 0.1190679 mg of Iron per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium12 mg

2.83%

Lemon juice from concentrate, bottled, CONCORD has 11.90679 mg of Magnesium per 7 ounces, which is 2.83% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.034 mg

1.47%

Lemon juice from concentrate, bottled, CONCORD has 0.033735905 mg of Manganese per 7 ounces, which is 1.47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus18 mg

2.55%

Lemon juice from concentrate, bottled, CONCORD has 17.860185 mg of Phosphorus per 7 ounces, which is 2.55% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium222 mg

6.54%

Lemon juice from concentrate, bottled, CONCORD has 222.26008 mg of Potassium per 7 ounces, which is 6.54% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium57.5 mg

3.84%

Lemon juice from concentrate, bottled, CONCORD has 57.549485 mg of Sodium per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.62%

Lemon juice from concentrate, bottled, CONCORD has 0.17860185 mg of Zinc per 7 ounces, which is 1.62% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water186 g

5.04%

Lemon juice from concentrate, bottled, CONCORD has 186.4603314 g of Water per 7 ounces, which is 5.04% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Lemon juice from concentrate, bottled, CONCORD:

7 ounces of Lemon juice from concentrate, bottled, CONCORD has some Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6.
While 7 ounces of product has trace amounts of Vitamin B5 and Vitamin B9, it has no Vitamin C.

Minerals in 7 ounces of Lemon juice from concentrate, bottled, CONCORD:

7 ounces of Lemon juice from concentrate, bottled, CONCORD has some Copper, Magnesium, Phosphorus, Potassium and Sodium.
The product has trace amounts of Calcium, Iron, Manganese and Zinc.

Macronutrients in 7 ounces of Lemon juice from concentrate, bottled, CONCORD:

7 ounces of Lemon juice from concentrate, bottled, CONCORD has a good amount of Carbohydrate.
It has some Sugars.
While 7 ounces of product has trace amounts of Fructose and Protein, it has no Fat, Glucose and Sucrose.

Compare Lemon juice from concentrate, bottled, CONCORD with:

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Food Info

Nutrients in 7 ounces of Lemon juice from concentrate, bottled, CONCORD

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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