Nutrients in 5 ounces of Lemon juice from concentrate, bottled, CONCORD

Lemon juice from concentrate, bottled, CONCORD.

juice

Macros Ratio

Protein Fat Carbs

90%

5 oz ▼

Macro Nutrients

Lemon juice from concentrate, bottled, CONCORD

Energy34 kcal

1.17%

Lemon juice from concentrate, bottled, CONCORD has 34.0194 kcal of Energy per 5 ounces, which is 1.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.099 g

0.1%

Lemon juice from concentrate, bottled, CONCORD has 0.09922325 g of Fat per 5 ounces, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate7.6 g

5.86%

Lemon juice from concentrate, bottled, CONCORD has 7.61184075 g of Carbohydrate per 5 ounces, which is 5.86% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars2 g

2.78%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Lemon juice from concentrate, bottled, CONCORD has 2.0128145 g of Sugars per 5 ounces, which is 2.78% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose0.94 g

1.3%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Lemon juice from concentrate, bottled, CONCORD has 0.9355335 g of Fructose per 5 ounces, which is 1.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.08 g

Lemon juice from concentrate, bottled, CONCORD has 1.077281 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Lemon juice from concentrate, bottled, CONCORD has 0 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber

No information available

Protein0.57 g

Lemon juice from concentrate, bottled, CONCORD has 0.56699 g of Protein per 5 ounces, which is 1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Lemon juice from concentrate, bottled, CONCORD

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.028 mg

2.36%

Thiamine

Lemon juice from concentrate, bottled, CONCORD has 0.0283495 mg of Vitamin B1 per 5 ounces, which is 2.36% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.024 mg

1.85%

Riboflavin

Lemon juice from concentrate, bottled, CONCORD has 0.024097075 mg of Vitamin B2 per 5 ounces, which is 1.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.28 mg

1.75%

Niacin, nicotinic acid, niacinamide

Lemon juice from concentrate, bottled, CONCORD has 0.279242575 mg of Vitamin B3 per 5 ounces, which is 1.75% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.085 mg

1.7%

Pantothenic acid

Lemon juice from concentrate, bottled, CONCORD has 0.0850485 mg of Vitamin B5 per 5 ounces, which is 1.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.052 mg

4.03%

Pyridoxine

Lemon juice from concentrate, bottled, CONCORD has 0.052446575 mg of Vitamin B6 per 5 ounces, which is 4.03% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B95.67 μg

1.4%

Folates and Folic Acid

Lemon juice from concentrate, bottled, CONCORD has 5.6699 μg of Vitamin B9 per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

Lemon juice from concentrate, bottled, CONCORD has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Lemon juice from concentrate, bottled, CONCORD

Calcium11.3 mg

1.13%

Lemon juice from concentrate, bottled, CONCORD has 11.3398 mg of Calcium per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.028 mg

3.15%

Lemon juice from concentrate, bottled, CONCORD has 0.0283495 mg of Copper per 5 ounces, which is 3.15% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.085 mg

1.06%

Lemon juice from concentrate, bottled, CONCORD has 0.0850485 mg of Iron per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium8.5 mg

2.02%

Lemon juice from concentrate, bottled, CONCORD has 8.50485 mg of Magnesium per 5 ounces, which is 2.02% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.024 mg

1.05%

Lemon juice from concentrate, bottled, CONCORD has 0.024097075 mg of Manganese per 5 ounces, which is 1.05% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus12.8 mg

1.82%

Lemon juice from concentrate, bottled, CONCORD has 12.757275 mg of Phosphorus per 5 ounces, which is 1.82% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium159 mg

4.67%

Lemon juice from concentrate, bottled, CONCORD has 158.7572 mg of Potassium per 5 ounces, which is 4.67% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium41 mg

2.74%

Lemon juice from concentrate, bottled, CONCORD has 41.106775 mg of Sodium per 5 ounces, which is 2.74% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.13 mg

1.16%

Lemon juice from concentrate, bottled, CONCORD has 0.12757275 mg of Zinc per 5 ounces, which is 1.16% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water133 g

3.6%

Lemon juice from concentrate, bottled, CONCORD has 133.185951 g of Water per 5 ounces, which is 3.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Lemon juice from concentrate, bottled, CONCORD:

5 ounces of Lemon juice from concentrate, bottled, CONCORD has some Vitamin B6.
While 5 ounces of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9, it has no Vitamin C.

Minerals in 5 ounces of Lemon juice from concentrate, bottled, CONCORD:

5 ounces of Lemon juice from concentrate, bottled, CONCORD has some Copper, Potassium and Sodium.
The product has trace amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc.

Macronutrients in 5 ounces of Lemon juice from concentrate, bottled, CONCORD:

5 ounces of Lemon juice from concentrate, bottled, CONCORD has some Carbohydrate and Sugars.
While 5 ounces of product has trace amounts of Fructose and Protein, it has no Fat, Glucose and Sucrose.

Compare Lemon juice from concentrate, bottled, CONCORD with:

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Food Info

Nutrients in 5 ounces of Lemon juice from concentrate, bottled, CONCORD

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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