Nutrients in 1 pound of Lemon juice from concentrate, bottled, CONCORD

Lemon juice from concentrate, bottled, CONCORD.

juice

Macros Ratio

Protein Fat Carbs

90%

1 lb ▼

Macro Nutrients

Lemon juice from concentrate, bottled, CONCORD

Energy109 kcal

3.75%

Lemon juice from concentrate, bottled, CONCORD has 108.86208 kcal of Energy per 1 pound, which is 3.75% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.32 g

0.33%

Lemon juice from concentrate, bottled, CONCORD has 0.3175144 g of Fat per 1 pound, which is 0.33% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate24.4 g

18.7%

Lemon juice from concentrate, bottled, CONCORD has 24.3578904 g of Carbohydrate per 1 pound, which is 18.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars6.44 g

8.9%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Lemon juice from concentrate, bottled, CONCORD has 6.4410064 g of Sugars per 1 pound, which is 8.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose3 g

4.13%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Lemon juice from concentrate, bottled, CONCORD has 2.9937072 g of Fructose per 1 pound, which is 4.13% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose3.45 g

Lemon juice from concentrate, bottled, CONCORD has 3.4472992 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Lemon juice from concentrate, bottled, CONCORD has 0 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber

No information available

Protein1.8 g

3.24%

Lemon juice from concentrate, bottled, CONCORD has 1.814368 g of Protein per 1 pound, which is 3.24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Lemon juice from concentrate, bottled, CONCORD

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.091 mg

7.56%

Thiamine

Lemon juice from concentrate, bottled, CONCORD has 0.0907184 mg of Vitamin B1 per 1 pound, which is 7.56% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.077 mg

5.93%

Riboflavin

Lemon juice from concentrate, bottled, CONCORD has 0.07711064 mg of Vitamin B2 per 1 pound, which is 5.93% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.89 mg

5.6%

Niacin, nicotinic acid, niacinamide

Lemon juice from concentrate, bottled, CONCORD has 0.89357624 mg of Vitamin B3 per 1 pound, which is 5.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.27 mg

5.44%

Pantothenic acid

Lemon juice from concentrate, bottled, CONCORD has 0.2721552 mg of Vitamin B5 per 1 pound, which is 5.44% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.17 mg

13%

Pyridoxine

Lemon juice from concentrate, bottled, CONCORD has 0.16782904 mg of Vitamin B6 per 1 pound, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B918 μg

4.54%

Folates and Folic Acid

Lemon juice from concentrate, bottled, CONCORD has 18.14368 μg of Vitamin B9 per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

Lemon juice from concentrate, bottled, CONCORD has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Lemon juice from concentrate, bottled, CONCORD

Calcium36.3 mg

3.63%

Lemon juice from concentrate, bottled, CONCORD has 36.28736 mg of Calcium per 1 pound, which is 3.63% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.091 mg

10%

Lemon juice from concentrate, bottled, CONCORD has 0.0907184 mg of Copper per 1 pound, which is 10% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.27 mg

3.4%

Lemon juice from concentrate, bottled, CONCORD has 0.2721552 mg of Iron per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium27.2 mg

6.48%

Lemon juice from concentrate, bottled, CONCORD has 27.21552 mg of Magnesium per 1 pound, which is 6.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.077 mg

3.35%

Lemon juice from concentrate, bottled, CONCORD has 0.07711064 mg of Manganese per 1 pound, which is 3.35% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus41 mg

5.83%

Lemon juice from concentrate, bottled, CONCORD has 40.82328 mg of Phosphorus per 1 pound, which is 5.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium508 mg

15%

Lemon juice from concentrate, bottled, CONCORD has 508.02304 mg of Potassium per 1 pound, which is 15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium132 mg

8.77%

Lemon juice from concentrate, bottled, CONCORD has 131.54168 mg of Sodium per 1 pound, which is 8.77% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.41 mg

3.7%

Lemon juice from concentrate, bottled, CONCORD has 0.4082328 mg of Zinc per 1 pound, which is 3.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water426 g

11.5%

Lemon juice from concentrate, bottled, CONCORD has 426.1950432 g of Water per 1 pound, which is 11.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Lemon juice from concentrate, bottled, CONCORD:

1 pound of Lemon juice from concentrate, bottled, CONCORD has a good amount of Vitamin B1 and Vitamin B6.
It has some Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9.
It has no Vitamin C.

Minerals in 1 pound of Lemon juice from concentrate, bottled, CONCORD:

1 pound of Lemon juice from concentrate, bottled, CONCORD has a good amount of Copper, Potassium and Sodium.
It has some Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc.

Macronutrients in 1 pound of Lemon juice from concentrate, bottled, CONCORD:

1 pound of Lemon juice from concentrate, bottled, CONCORD has a good amount of Carbohydrate and Sugars.
It has some Fructose and Protein.
It has no Fat, Glucose and Sucrose.

Compare Lemon juice from concentrate, bottled, CONCORD with:

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Food Info

Nutrients in 1 pound of Lemon juice from concentrate, bottled, CONCORD

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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