Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils55.61.34NA12.31392NA60711272.439.76.35273
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans51.61NA7.541311.16NA3148692.435.73.57335
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7.940.65NA2.175.40.89NA441129425203.8348
Stir-Fried White MushroomsMushrooms, white, stir-fried161.15NA0.9943.70.19NA41715725547.62.26362
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes35.70.37NA2.4683.30.63NA3291619NA911.4264
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes47.60.54NA2.941030.83NA38517900.791271.5244
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased27.80.56NA4.1763.50.85NA18313411.21271.15265
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated39.70.791025.987.31.2NA25819051.61791.63210
Frozen Cross Cut French Fried PotatoesFrozen Cross Cut French Fried Potatoes, Unprepared51.6NANA3.45NANANANA1230NA1560NA248
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes35.70.13NA5.2471.40.9NA3061707219451.3198
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes67.50.46NA2.141110.73NA3141969259.51.5222
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil39.70.42NA2.941270.89NA4842794NA3062.5201
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes79.40.96NA3.81350.9NA36918774.761712.2246
Frozen French Fried Yellow Fleshed Potatoes Unprepared Frozen French Fried Yellow Fleshed Potatoes35.7NANA1.9NANANANA1774NA1191NA258
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3252.1NA1.63814.5NA85722502.455.68.33267
Frozen Crosscut French Fried Sweet PotatoesFrozen Crosscut French Fried Sweet Potatoes, Unprepared155NANA1.75NANANANA968NA849NA240
Minerals in Fried Vegetables sorted by name per 14 oz
In the above table you can find and compare the amount of minerals per 14 ounces in fried vegetables , sorted by Name.