Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4230
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour702.3NA249304.6NA272031501545017.3109110
CornYellow Corn Grain 703.14NA2712704.85NA2100287015535022104110
CornmealWhole-grain Yellow Cornmeal601.93NA34.512705NA2410287015535018103110
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA2530294079301810090
Cooked Spinach SpaghettiSpaghetti, spinach, cooked3002.05NA10.462015NA10805802211401168180
Corn BranCrude Corn Bran4202.48NA286401.4NA7204401657015.64740
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour200.2NA2.21100.94NA33024022402.757740
Cooked Corn PastaCooked Corn Gluten-free Pasta100.64NA2.53601.53NA7603102806.368330
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.68210
Hulled BarleyBarley, hulled3305NA36133019.4NA2640452037712027.79410
Raw Pearled BarleyBarley, pearled, raw2904.2NA2579013.2NA221028003779021.310110
Raw QuinoaQuinoa, uncooked4705.9NA45.7197020.3NA4570563085503113310
Dark Rye FlourRye flour, dark3705.6NA49.7160060.6NA499071701802050.410810
RyeRye grain2403.67NA26.3110025.8NA332051001392026.510610
Wild RiceRaw Wild Rice2105.24NA19.6177013.3NA43304270287059.677.610
Minerals in Top 20 Cereals with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of minerals in all cereals , sorted by most amount of Vitamin A per 1 kilogram.
Top 5 cereals with most amount of vitamin a per 1 kilogram are:
- Dry Spinach Spaghetti
- Whole-grain Yellow Corn Flour
- Yellow Corn Grain
- Whole-grain Yellow Cornmeal
- Dry Corn Gluten-free Pasta