Barley flourBarley flour or meal3203.43NA2796010.3574296030903774020121
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.682
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.6
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.8
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.592
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.5
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA18902230632601499
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA25302940793018100
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 2704.26NA33.3104022.4NA287036606941102488.5
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.782
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.5120
Rice FlourUnenriched White Rice Flour1001.3NA3.53501245598076015108119
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.4119
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA15301740199201099
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7102.84NA7.427010.4NA15301740199201099
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.2110
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.8227710801070339207119
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.8242610801070339207119
Minerals in Dried Cereals sorted by name per 1 kg
In the above table you can find and compare the amount of minerals per 1 kilogram in dried cereals , sorted by Name.