Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.6354
Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.5450
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3221.3NA151224.7NA694789909.074.6344.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3221.3NA3.361224.7NA694789909.074.6344.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour680.65NA211003.11264904851549.073.1854
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.1854
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.4
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.0755
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.445
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.2
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.3
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.7639
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1221.93NA1547210NA13021660315501140
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.8
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.538
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.3654
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.2
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.8
Minerals in Top 20 Dried Cereals with the lowest Sodium content per 1 lb
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Sodium per 1 pound.
Top 5 dried cereals with least amount of sodium per 1 pound are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour