BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32840
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91860
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.70
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.80
Minerals in Whole Spices with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Vitamin D per 100 grams.