ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.3284
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192
Minerals in Whole Spices sorted by name per 100 g
In the above table you can find and compare the amount of minerals per 100 grams in whole spices , sorted by Name.