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Cereals
Canned CowpeasCanned Common Cowpeas7705.51.440.871.50136NANANANA3347.4
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.2
Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.45570
Canned Navy BeansBeans, navy, mature seeds, canned11304.31.120.85102052.8NANANA5175.3
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA5548
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.6
Canned Chickpeas Canned Chickpeas , Solids139027.72.140.369.3022540NANANA6470.5
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids138024.72.130.369.27022940NANANA6370.4

Macronutrients in Top 20 Canned Legumes with the lowest Carbohydrate content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by least amount of Carbohydrate per 1 kilogram.

Top 5 canned legumes with least amount of carbohydrate per 1 kilogram are:

  1. Canned Broadbeans
  2. Canned Refried Beans, fat-free
  3. Canned Refried Beans
  4. Canned Common Cowpeas
  5. Canned All Types Kidney Beans