PecansPecans nuts3134326284.4794063180.180.1817.743.541.645.4
Red Or Green GrapesRaw Red Or Green Grapes3130.730.240.050.1708270.23732.70.684.13.2735.4
AvocadosRaw Avocados72666.59.640.577.6038.730.541.680.2730.49.0731.8
StrawberriesRaw Strawberries1451.360.0680.290.4103522119.032.139.073.0420
Peaches, YellowRaw Yellow Peaches1771.130.0860.0090.38043.3386.948.8521.66.84.1318
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.4531489115.4
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.1815
BananasRaw Bananas4041.50.510.120.21010455.52222.61111.84.949.98
PearsRaw Pears2590.640.10.0050.4206944.22911.83.22141.639.98
Sweet CherriesRaw Sweet Cherries2860.910.170.120.12072.65824.4300.689.534.89.07
PlumsRaw Plums2091.270.07700.20524514237.126.353.189.07
WatermelonRaw Watermelon1360.680.07300.23034.22815.27.175.51.82.776.8
GrapefruitRaw Grapefruit1450.450.0640.0230.086036.731.7NANANA52.864.54
Cantaloupe MelonsRaw Cantaloupe Melons1540.860.230.210.1603735.78.5719.74.13.84.54
Macronutrients in Top 10 Fresh Fruits & Nuts with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh fruits & nuts , sorted by most amount of Fluoride per 1 pound.
Top 5 fresh fruits & nuts with most amount of fluoride per 1 pound are:
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados
- Raw Strawberries
- Raw Yellow Peaches