Spinach Spaghetti Dry Spinach Spaghetti 80.61.270.180.060.46060.32.2NANANA8.5510.818.5
Cooked Spinach SpaghettiSpaghetti, spinach, cooked2311.450.210.0690.52060.3NANANANANA10.618.5
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour833.20.450.0441.40640.53NANANA6.075.769.14
CornmealWhole-grain Yellow Cornmeal832.980.420.0411.3063.70.53NANANA6.056.739.1
CornYellow Corn Grain 823.90.550.0531.720610.53NANANA67.749.04
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry841.750.240.0240.75066.6NANANANA9.246.277.56
Cooked Corn PastaCooked Corn Gluten-free Pasta2381.740.240.0240.75066.5NANANANA11.46.267.14
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour1681.680.250.0220.53063.800002.355.366.7
Corn BranCrude Corn Bran1341.230.170.0170.5501150NANANA106115.36
Dark Rye FlourRye flour, dark922.050.250.140.83063.42.130.210.21.662214.70.92
RyeRye grain88.81.450.170.0960.58067.30.870.0980.140.6313.49.180.89
Raw Pearled BarleyBarley, pearled, raw85.20.990.210.0470.43066.20.68NANANA13.38.450.85
Hulled BarleyBarley, hulled84.71.950.410.0930.85062.30.68NANANA14.710.60.85
Wild RiceRaw Wild Rice840.910.130.250.320632.1NANA0.565.212.40.84
Barley Malt flourBarley malt flour831.530.320.0790.710650.66NANANA5.98.540.83
Raw QuinoaQuinoa, uncooked81.54.950.580.212.43052.3NANANANA5.711.50.82
Macronutrients in Top 20 Cereals with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin A per 300 calories.
Top 5 cereals with most amount of vitamin a per 300 calories are:
- Dry Spinach Spaghetti
- Cooked Spinach Spaghetti
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Yellow Corn Grain