Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.545.6
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour7167.661.080.113.401531.27NANANA14.513.822
CornYellow Corn Grain 7249.41.320.134.1601471.27NANANA14.518.722
CornmealWhole-grain Yellow Cornmeal7187.1210.0973.1501531.27NANANA14.51622
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA221518
Cooked Spinach SpaghettiSpaghetti, spinach, cooked2581.250.180.060.45052NANANANANA9.116
Corn BranCrude Corn Bran4451.830.260.0260.8101700NANANA15716.67.94
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour35520.30.0260.63075.500002.786.357.94
Cooked Corn PastaCooked Corn Gluten-free Pasta2501.450.20.020.63055.4NANANANA9.535.25.95
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.42
Hulled BarleyBarley, hulled7034.560.960.22201461.6NANANA34.324.82
Raw Pearled BarleyBarley, pearled, raw6992.30.480.11101541.6NANANA3119.72
Raw QuinoaQuinoa, uncooked730121.40.525.90127NANANANA14282
Dark Rye FlourRye flour, dark6454.40.530.291.801364.60.460.443.5747.231.62
RyeRye grain6713.230.390.211.301511.940.220.321.43020.52
Wild RiceRaw Wild Rice7082.140.310.60.7501494.96NANA1.3312.329.22
Macronutrients in Top 20 Cereals with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin A per 7 ounces.
Top 5 cereals with most amount of vitamin a per 7 ounces are:
- Dry Spinach Spaghetti
- Whole-grain Yellow Corn Flour
- Yellow Corn Grain
- Whole-grain Yellow Cornmeal
- Dry Corn Gluten-free Pasta