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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 16877.121.030.342.57033912.3NANANA4860.6104
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour163717.52.460.247.7403492.9NANANA3331.450
CornYellow Corn Grain 165621.53.030.299.503372.9NANANA3342.750
CornmealWhole-grain Yellow Cornmeal164216.32.30.227.203492.9NANANA333750
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry16199.431.30.134.060360NANANANA503441
Cooked Spinach SpaghettiSpaghetti, spinach, cooked5902.860.410.141.030119NANANANANA20.836.3
Corn BranCrude Corn Bran10164.170.590.0591.8503880NANANA3583818
Cooked Corn PastaCooked Corn Gluten-free Pasta5723.30.460.0451.430127NANANANA21.81213.6
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.64.54
Hulled BarleyBarley, hulled160610.42.20.54.5303333.63NANANA78.556.64.54
Raw Pearled BarleyBarley, pearled, raw15975.261.10.252.303533.63NANANA70.8454.54
Raw QuinoaQuinoa, uncooked166927.53.21.1813.50291NANANANA31.8644.54
Dark Rye FlourRye flour, dark1474101.220.674.08031110.51.0418.16108724.54
RyeRye grain15337.40.890.49303444.450.50.733.2268.5474.54
Wild RiceRaw Wild Rice16194.90.711.361.7034011.3NANA3.0428674.54

Macronutrients in Top 20 Cereals with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin A per 1 pound.

Top 5 cereals with most amount of vitamin a per 1 pound are:

  1. Dry Spinach Spaghetti
  2. Whole-grain Yellow Corn Flour
  3. Yellow Corn Grain
  4. Whole-grain Yellow Cornmeal
  5. Dry Corn Gluten-free Pasta