Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA151932.6
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour5125.470.770.0752.401090.91NANANA10.39.8215.6
CornYellow Corn Grain 5176.70.950.0922.9701050.91NANANA10.313.415.6
CornmealWhole-grain Yellow Cornmeal5135.10.720.0692.2501090.91NANANA10.311.515.6
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.612.8
Cooked Spinach SpaghettiSpaghetti, spinach, cooked1840.890.130.0430.32037NANANANANA6.511.3
Corn BranCrude Corn Bran3181.30.180.0180.5801210NANANA112125.67
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour2541.40.210.0180.45054000024.545.67
Cooked Corn PastaCooked Corn Gluten-free Pasta1791.030.140.0140.45039.6NANANANA6.83.734.25
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.61.4
Hulled BarleyBarley, hulled5023.260.680.161.401041.13NANANA24.517.71.4
Raw Pearled BarleyBarley, pearled, raw4991.640.350.0780.7201101.13NANANA22141.4
Raw QuinoaQuinoa, uncooked5228.610.374.2091NANANANA9.92201.4
Dark Rye FlourRye flour, dark4613.150.380.211.270973.270.330.312.5533.722.61.4
RyeRye grain4792.30.280.150.9301081.40.160.23121.414.71.4
Wild RiceRaw Wild Rice5061.530.220.430.5301063.54NANA0.958.8211.4
Macronutrients in Top 20 Cereals with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin A per 5 ounces.
Top 5 cereals with most amount of vitamin a per 5 ounces are:
- Dry Spinach Spaghetti
- Whole-grain Yellow Corn Flour
- Yellow Corn Grain
- Whole-grain Yellow Cornmeal
- Dry Corn Gluten-free Pasta