Canned RambutanRambutan Canned in Syrup6101.3NANANA0127NANANANA5.53.962.1
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.041.1
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.31.06
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.40.88
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.10.8
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.830.62
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.130.6
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.20.47
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.710.46
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.080.27
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.430.26
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.830.23
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.230.22
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.30.22
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.950.19
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.790.18
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.460.12
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.50.11
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids13511.20.160.0540.230124119NANANA5.49.460.095
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.620.086
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.930.085
Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.670.036
Macronutrients in Top 20 Canned Fruits with the highest Manganese content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Manganese per 500 calories.
Top 5 canned fruits with most amount of manganese per 500 calories are:
- Rambutan Canned in Syrup
- Heavy Syrup Pack Canned Strawberries
- Canned Prune Juice
- Bottled Pomegranate Juice
- Bottled Apple Juice