Raspberry Juice ConcentrateRaspberry juice concentrate3131.90.0790.0040.013NA75.45428.524.21.461.564.31.64
Canned Tamarind NectarTamarind nectar, canned80.80.17NANANA021188.68.40.180.710.131.06
Acerola JuiceRaw Acerola Juice32.60.430.0960.0620.06506.86.38NANANA0.430.570.71
Canned Blackberry JuiceBlackberry juice, canned540.850.0260.160.3201111NANANA0.140.430.68
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2100.350.0840.0240.0650504210.79.33221.43.40.47
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2080.350.0840.0240.0650484210.79.33221.43.40.47
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana73.70.430.0780.0140.02017.514.66.54.73.460.850.620.45
Cranberry JuiceUnsweetened Cranberry Juice65.20.180.0140.040.06017.31713.8300.140.550.35
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice29.80.330.0370.0310.0609.51.94NANANA0.570.350.33
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana710.380.0860.0180.023016.514.26.273.9740.850.680.28
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana680.450.0840.0140.02015.7145.443.644.930.850.710.28
Pink Grapefruit JuiceRaw Pink Grapefruit Juice55.30.140.020.0070.027013NANANANANA0.710.28
White Grapefruit JuiceRaw White Grapefruit Juice55.30.140.020.0070.02701313NANANA0.140.710.28
Tangerine JuiceRaw Tangerine Juice610.280.0340.0160.041014.314NANANA0.280.710.28
Orange Pineapple Juice BlendOrange Pineapple Juice Blend72.30.110.0160.0070.027017.315NANANA0.280.580.26
Chilled Orange JuiceChilled Orange Juice from Concentrate69.50.170.020.010.033016.411.83.162.955.70.430.960.18
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid65.20.180.0310.010.04701613.68.123.731.80.280.140.17
Canned Orange JuiceUnsweetened Canned Orange Juice66.60.210.0260.010.038015.612.43.443.25.750.430.960.14
Bottled Pomegranate JuicePomegranate juice, bottled76.50.410.1100.071018.6189.038.900.140.210.14
Lime JuiceRaw Lime Juice35.40.0990.0110.0110.0210122.40.860.850.680.570.60.13
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened52.40.940.120.0540.191.410.7114.64.41.830.850.780.11
Lemon JuiceRaw Lemon Juice310.340.0570.0130.01709.83.571.561.40.610.430.50.11
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 55.30.960.250.0880.3301111.33.93.83.60.430.720.085
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD340.099NANANANA7.620.941.080NA0.570.085
Lemon juice from concentrateLemon juice from concentrate, canned or bottled240.0990.0380.0090.01607.972.170.991.200.990.640.085
Macronutrients in Top 30 Juice Fruits with the highest Iron content per 5 oz
In the above table you can find and compare the amount of macronutrients in juice fruits , sorted by most amount of Iron per 5 ounces.
Top 5 juice fruits with most amount of iron per 5 ounces are:
- Raspberry Juice Concentrate
- Canned Tamarind Nectar
- Raw Acerola Juice
- Canned Blackberry Juice
- Frozen Orange Juice Concentrate