Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1830.520.0280.110.15046.743.3NANANA3.371.155.6
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.3547.6
Bottled Pomegranate JuicePomegranate juice, bottled1070.580.1500.0990262512.612.500.20.347.6
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened73.41.30.160.0750.2721515.36.436.152.561.21.127.8
Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.620
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.1520
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids73.40.180.0240.0080.034018.317.5NANANA0.791.418
Lemon juice from concentrateLemon juice from concentrate, canned or bottled33.70.140.0540.0120.0220113.041.41.6701.40.8918
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.516
Canned RambutanRambutan Canned in Syrup1630.42NANANA041.4NANANANA1.81.316
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.2214
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.2212
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned950.140.0460.0280.006026.420NANANA2.40.67.94
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid1250.120.04NANA032.225.711.411.20.1420.185.95
Pickled Green OlivesCanned Pickled Green Olives28830.44.030.182.407.621.07NANANA6.552.045.95
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1370.20.0400.095035.632NANANA3.570.773.97
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.343.97
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.82
Canned Tamarind NectarTamarind nectar, canned1130.24NANANA029.225.21211.70.260.990.182
Macronutrients in Top 20 Canned Fruits with the highest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin B9 per 7 ounces.
Top 5 canned fruits with most amount of vitamin b9 per 7 ounces are:
- Heavy Syrup Pack Canned Strawberries
- Unsweetened Canned Orange Juice
- Bottled Pomegranate Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Blackberry Juice