Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.3559.7
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.2230
Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.622.4
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.2222
Canned Tamarind NectarTamarind nectar, canned1130.24NANANA029.225.21211.70.260.990.1814
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.512.7
Canned RambutanRambutan Canned in Syrup1630.42NANANA041.4NANANANA1.81.39.72
Canned Prune JuicePrune juice, canned1410.060.00600.014034.632.6NANANA21.28.14
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.345.95
Canned Jumbo OlivesCanned Ripe Jumbo Olives16113.61.80.0811.080110NANANA4.961.922.98
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.82
Canned Small Ripe OlivesCanned Small Ripe Olives23021.64.5201.250120NANANA3.181.671.8
Bottled Pomegranate JuicePomegranate juice, bottled1070.580.1500.0990262512.612.500.20.30.2

Macronutrients in Top 20 Canned Fruits with the highest Vitamin C content per 7 oz

In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin C per 7 ounces.

Top 5 canned fruits with most amount of vitamin c per 7 ounces are:

  1. Grapefruit, sections, canned, juice pack, solids and liquids
  2. Grapefruit juice, white, canned or bottled, unsweetened
  3. Heavy Syrup Pack Canned Strawberries
  4. Unsweetened Canned Orange Juice
  5. Canned White Grapefruit Juice sweetened