Pickled Green OlivesCanned Pickled Green Olives6910.61.40.0630.8402.650.37NANANA2.280.71
Canned Small Ripe OlivesCanned Small Ripe Olives86.29.41.9600.5405.20NANANA1.380.72
Canned Jumbo OlivesCanned Ripe Jumbo Olives1238.51.120.0510.6706.930NANANA3.11.2
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened2701.80.220.10.372.720.420.88.768.383.51.621.5
Canned Blackberry JuiceBlackberry juice, canned2631.580.0470.30.6020.520.3NANANA0.260.79
Canned Orange JuiceUnsweetened Canned Orange Juice2130.320.0380.0150.057023.418.65.174.838.640.641.45
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened2170.20.0260.0090.03702424NANANA0.221.26
Bottled Pomegranate JuicePomegranate juice, bottled1850.540.1400.093024.323.411.811.600.190.28
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid2170.280.0480.0150.072024.62112.55.72.740.430.22
Canned Prune JuicePrune juice, canned1410.0420.00400.01024.623NANANA1.40.86
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids2700.240.0320.0110.04602523.8NANANA1.11.9
Canned Guanabana NectarGuanabana nectar, canned1690.290.04900.066025.3221010.800.170.19
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened630.0940.0040.0080.012025.4206.13110.0630.690.57
Canned Maraschino CherriesDrained Canned Maraschino Cherries60.60.130.0240.0160.017025.423.5NANANA1.940.13
Canned RambutanRambutan Canned in Syrup1220.26NANANA025.5NANANANA1.10.79
Canned Papaya NectarPapaya nectar, canned1750.260.0820.0490.012025.524.4NANANA1.050.3
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1090.280.0150.0590.082025.623.7NANANA1.850.61
Canned Mango NectarMango nectar, canned1960.120.0270.0160.006025.724.41110.420.590.22
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid1590.0950.032NANA025.820.69.148.970.111.60.14
Canned Tamarind NectarTamarind nectar, canned1750.21NANANA02622.310.610.40.230.880.16
Canned Cranberry-orange RelishCranberry-orange relish, canned560.0560.007NANA026NANANANA00.17
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1450.140.02900.0702623.4NANANA2.60.57
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2080.150.0480.0290.006027.721NANANA2.50.63
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice4761.10.120.10.20326.52NANANA1.91.2
Lemon juice from concentrateLemon juice from concentrate, canned or bottled5880.410.160.0350.06503394.14.9404.12.65
Macronutrients in Top 30 Canned Fruits with the lowest Carbohydrate content per 100 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Carbohydrate per 100 calories.
Top 5 canned fruits with least amount of carbohydrate per 100 calories are:
- Canned Pickled Green Olives
- Canned Small Ripe Olives
- Canned Ripe Jumbo Olives
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Blackberry Juice