Pickled Green OlivesCanned Pickled Green Olives3455370.324.2013.21.86NANANA11.43.55
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.62
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.46
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.43
Canned Blackberry JuiceBlackberry juice, canned13167.90.241.530103101NANANA1.33.95
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.23
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.1
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids13511.20.160.0540.230124119NANANA5.49.46
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.67
Canned RambutanRambutan Canned in Syrup6101.3NANANA0127NANANANA5.53.96
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.04
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.84
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.83
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.13
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.95
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.2
Macronutrients in Top 30 Canned Fruits with the lowest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Carbohydrate per 500 calories.
Top 5 canned fruits with least amount of carbohydrate per 500 calories are:
- Canned Pickled Green Olives
- Canned Small Ripe Olives
- Canned Ripe Jumbo Olives
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Blackberry Juice